Quinoa and Black Bean Salad

Packed with protein and vibrant flavors, this Quinoa and Black Bean Salad is a wholesome choice for a nutritious meal. Quinoa, a complete protein, offers all nine essential amino acids along with fiber and important minerals like magnesium. Black beans add additional protein and fiber, promoting digestive health and sustained energy. The combination with fresh vegetables makes this salad a satisfying and hearty dish, perfect as a main course or a side.

Quinoa and Black Bean Salad

Recipe by Vie ChittavoravongCourse: Sip u0026amp; Savor Smoothies

Servings

4

servings

Prep time

15

minutes

Cooking timeminutes

Calories

220

kcal

Ingredients

• 1 cup quinoa, cooked

• 1 can black beans, drained and rinsed

• 1 red bell pepper, diced

• 1/4 cup cilantro, chopped

• 2 tbsp fresh lime juice

• 2 tbsp olive oil

• Salt and pepper to taste

Directions

• In a large bowl, combine cooked quinoa, black beans, red bell pepper, and cilantro.
• In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
• Pour the dressing over the salad and toss to combine.
• Serve chilled or at room temperature.